Before I started working with Joseph I was extremely depressed, extremely overweight and just downright miserable. Even though I had been working out for approximately 8-9 months before meeting Joseph I wasn’t losing weight, eating correctly, probably not working out correctly, and just wasn’t getting the results I was looking for.

Well, it’s been about 9 months since I started training under the expert guidance and awesome coaching of Joseph Murci. Since working with Joseph I lost 70lbs. I started at 245 lbs (mostly body fat) and now am at around 175. I’ve also increased my energy levels tremendously, gotten stronger and quicker, feel more at ease in my body, and just feel amazing.

Joseph helped me not just by designing a tailored Nutritional and workout program to help me reach my goals but also by providing the support and words of wisdom when I had my moments of doubt and struggle. He has and is continuing to help me tremendously. I just want to say thank you Joseph and it’s a pleasure and great learning experience working with you.

Chad

I contacted Joseph about 8 weeks out from my second pro show with a lot of work to do. Joseph’s coaching style was way different than anything I had done before, but I was excited to try something new.

Throughout the entire process Joseph was very involved with checking in and asking how I was doing with different changes he had made in my diet and lifts.

He also was willing to adjust different things to help fit my lifestyle better. I especially appreciated how supportive he was during the entire prep, no matter how stressed I got.

If you’re looking for a prep coach and really want to see some results, I highly recommend working with Joseph.

Jackie Watts

Natural Bikini Pro

2x Michigan State Championships Winner

2019 Natural Olympia Qualifier

It been a pleasure to work with Joseph! He is so knowledgeable and is always just a phone call away when I need help, support, or guidance!

One thing that I love about Joseph is that we truly connected on our style of training! He totally understands and supports the ideology of being mentally fit to then be able to achieve physically!

Joseph thank you so much for all the support and for always being a good shoulder to lean on! Thank you for being an amazing coach and for always giving me the best guidance! 

Cynthia

Joseph was great to work with – he was informative, thorough and responsive.

This past summer, I worked with him to lose fat and maintain/build muscle. We worked very closely to make sure my macros and training were on point in order for me to achieve my goals. He was quick to make adjustments when needed.

I recommend this program to anyone who needs guidance when it comes to diet and training. I believe anyone at any fitness level can benefit from having a coach like him to keep them on track and keep their goals in check.

Helena

I am so glad to have been able to work with Joseph. He tailored my workouts for exactly what MY BODY needed. Being a mother of a newborn, my workouts could not be like anyone else’s. They had to be for what my body could handle, and Joseph did exactly that! He chose workouts specifically for me and it made me stronger at my pace! I love that he knows the science behind it all too!

Ashley

Joseph Murci’s nutrition and workout plans are transformational!

He is very reliable and knowledgeable about your goals, and Joseph is very in tune with what you need both mentally and physically.

 

Artresz Moton

Actor

This is Joseph Murci, your online coach. I know what you’re going through. I’ve been there myself.

You want to get the body of your dreams but everyone has a different opinion out there and the more research you do, the more confused you get!

Or maybe you’ve been working out and eating healthy for a while but have hit a plateau and don’t know what to do now.

No matter what it is, don’t worry. I’ve got you. Because deep down I’m just like you.

I got into working out when I was young, nerdy, and picked on. I’ve been both fat and skin and bones and unhappy with my appearance. I’ve been through injuries and mental health issues. I know what it’s like to plateau and not know where to go. But I did something about it.

I’ve spent the last 10 years of my life in the gym pushing my body to the limit, researching, and collaborating with other lifters to figure out the art and science of getting the best body you can.

I’ve written a 600 page book on it fully referenced with all the research. I’ve coached people from all around the world on how to get their best physique. And I’ve transformed myself from a shy, out of shape little kid into the man I am today.

As your coach, I will help you become your very best as well. Looking forward to working with you and leading you to victory.