The ultimate aesthetic physique. For thousands of years, human beauty has been an object of art and admiration that has captivated us all, but few have cracked the code on how to achieve it.
ARCHITECT OF AESTHETICS has answered the call to do just that. With just under 600 pages and over 200 scientific references, it is jam-packed with everything you need to build a top-tier aesthetic physique and a top-tier life now and for as long as you may lift.
From aesthetic theory to training, nutrition, recovery, mental training, a bonus fashion and body language section, and even sure-fire success tips, JOSEPH MURCI combines over 10 years of real-world experience and study to deliver the practical-how to’s that will take your physique to its highest peaks with class. Complete with charts, graphs, sample programs, and even treasured nuggets of historical wisdom, it is simple, entertaining, and engaging through and through.
Whether you are a brand new lifter looking to get their feet wet in the gym to change your life for the better or an advanced trainee looking for a clear-cut guide on the time-tested, scientific fundamentals of sculpting the body, ARCHITECT OF AESTHETICS is a can’t-miss companion to your bookshelf that you’ll enjoy now and for many years to come. Become the warrior and work of art you were born to be.