Deadlifts: The Most Overrated Exercise in Bodybuilding?
Reading Time: 9 minutesLook, I get it. It feels good to lift heavy weights, brag about your maxes, and post videos on Instagram of you hitting new PRs. You feel like a beast…the king of the gym…and nothing can stop you. And what’s the number one exercise that people do to carry this out? Deadlifts. Oh, my bad…should I say…King Deadlift? Everywhere […]